4 min readPURPOSE & PASSIONNot your typical vision boardMaking time for yourself isn't easy, and we are so grateful to all the women who shared time with us last week. For those who weren't...
2 min readHEALTH & VITALITYLiving Courageously! For years, I've been the steadfast cheerleader on the frosty banks of Lake Ontario, rooting for my husband as he and the Defy Crossfit...